There are different types of insomnia :
:
chronic insomnia, lasts a month or more
acute insomnia, lasts a day or days or weeks
comorbid insomnia, associated with another disorder
insomnia onset, difficulty falling asleep
maintenance insomnia, inability to stay asleep
Treatment for insomnia is important because this condition can increase your risk for other health problems.
Shirodhara therapy :
Helps in some mental disorders
Decreases or cures headache
Reduces excessive thinking
Regulates mood and depression disorders
Ultimate mental and emotional relaxation therapy
Stimulates the nervous system
Improves concentration, memory
Improves confidence and self-esteem
Beneficial in Schizophrenia when used in conjunction with other medicines
Beneficial for fits in epilepsy when used in conjunction with other medicines
Increases spiritual awareness
Increases intuition
It reduces fatigue
Gives sturdiness to the body
Improves the health of the skin and complexion
Rejuvenates the entire face and softens worry lines
Cools the body and relieves pain
Invigorates the body and mind
Reduces hypertension
Improves bad digestion when related to stress and anxiety
Prevents hair loss, premature graying and cracking of hair when used with specific oils
Increases wellbeing
Shirodhara sharpens the sense organ
Balances the secretion of endocrine glands
Regulates breathing rythm
Shirodhara helps to overcome stress and its negative effects on both body and mind ! It helps to relieve insomnia, stress, tension, anxiety, anger, chronic headaches, hypertension, asthma, or any psychosomatic disease and improves vitality.